【Profile of Kazuhiko Nagata】
Department of Coaching, Graduate School of Physical Education, University
Completion of interdisciplinary curriculum in sports medicine.
Representative of the N-methods network.
Director of Nagata-style acupuncture and moxibustion clinic.
Permanent director of Chinese Folk Medicine Association.
The strongest athlete in Japanese history in powerlifting (bench press).
In the past he has trained many fighters and made a name for himself "Oni
". Currently, he is a fitness trainer trusted by athletes from various
from professional athletes to amateurs. With his training according
to the N method Harmonious Stretching, using all his gear,
it is based on your individual body, your types of competition,
your weaknesses and the ideal image you want to have.
～From Kazuhiko Nagata～
Push-ups are a staple of Gotanda Gym. I used to make the
students do them a thousand times. It's too hard for
people today, so I changed the style to make it easier. It's
still hard, but please do your best