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040.柔らかくなるが両尻痛いかも (2018.07.08up)
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039.柔らかくなるが片尻痛いかも (2018.07.01up)
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038.サッカー‘木,S(キッズ)ガイヤステップ(2018.05.13up)
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037.‘板っ子,スクワット(2018.04.01up)
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036.ランジ&スクワットひねり (2018.03.25pu)
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035.‘板っ子,スクワット&ランジ (2018.03.18pu)
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034.‘板っ子,ランジひねり (2018.03.18pu)
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033.バランス‘木,SサイドステップⅡ(2018.01.21pu)
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