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008.山田恭子のリラクゼーション 天・人・地 呼吸法 (2014.04.24 up)
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007.山田恭子のリラクゼーション 気・血・水 呼吸法 (2014.04.24 up)
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006.開脚ブロック〈股関節編〉 (2014.04.24 up)
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005.ザ・ストレッチポール (2014.04.24 up)
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004.‘恭子,の‘おまかせ,タオルとボールのストレッチ (2013.11.17 up)
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003.Kyokoの陰陽ヨーガ (2013.09.22 up)
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002.経絡体操2(奇経八脈) (2013.07.28 up)
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001.kyokoの経絡体操 (2013.07.14 up)
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