■■
064.背骨ゆるめ上~下から(2018.08.26up)
................................................................................................................................................... |
■■
063.ケテルに首ったけ(2018.08.19up)
................................................................................................................................................... |
■■
062.はさんだら歩ける(2018.08.10up)
................................................................................................................................................... |
■■
061.棒に首ったけ(2018.08.10up)
................................................................................................................................................... |
■■
060.あぐらで動かすアッパーボディ(2018.08.05up)
................................................................................................................................................... |
■■
059.ボールで猫背を直す(2018.07.29up)
................................................................................................................................................... |
■■
058.踏んだら歩ける【後ろ脚編】(2018.07.22up)
................................................................................................................................................... |
■■
057.踏んだら歩ける【前脚編】(2018.07.15up)
................................................................................................................................................... |
|
|