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072.神さま、やわらかい肩甲骨を下さい。(2017.04.21up)
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071.ログ立て五番勝負〈初級編〉 (2017.04.16up)
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070.ログ使い体幹、四肢ほぐし (2017.04.10up)
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069.神さま、やわらかい股関節を下さい。 (2017.04.09up)
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068.サッカーの為のブロック越え (2017.03.26up)
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067.キレる身体に…。(2017.02.05up)
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066.バランス‘木,Sトゥ&ヒールキープ(2017.01.22up)
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065.少しづつ高く ステップオーバープレキック (2017.01.09up)
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