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056.スクリューフォーム腕鍛錬(2017.11.05up)
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055.蹴りトレストレッチU(2017.10.29up)
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054.突きトレストレッチ〈座位編〉(2017.10.15up)
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053.ドキュメンタリーいぶきU (2017.10.15up)
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052.天と地の間を蹴る(片手編)(2017.10.01up)
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051.天と地の間を蹴る(両手編)(2017.09.17up)
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050.Wはさみ やわらかい手首・足首(2017.09.10up)
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049.Wはさみ やわらかい上肢・下肢(2017.09.03up)
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