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008.空手の為の突きトレ・ストレッチU (2013.09.29 up)
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007.空手の為の二人で鍛錬U (2013.09.29 up)
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006.空手の為の二人で鍛錬T (2013.09.29 up)
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005.空手家の為の二人で腕立てV (2013.09.29 up)
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004.空手家の為の二人で腕立てU (2013.09.29 up)
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003.夏原望の全部腹筋 (2013.09.08 up)
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002.夏原望の全部腕立 5×20でも100回! (2013.07.17 up)
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001.突きトレ・ストレッチ (2013.07.14 up)
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