| ■■ 048.地球を押忍〈両手編〉(2017.08.27up)
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              | ■■ 047.ベース オブ フットワーク (片脚編)U(2017.08.27up)
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              | ■■ 046.地球を押忍〈片手編〉(2017.08.20up)
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              | ■■ 045.ベース オブ フットワーク(片脚編)T (2017.08.20up)
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              | ■■ 044.ハイキック自由自在(2017.08.06up)
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              | ■■ 043.ハイキック不自由自在 (2017.08.06up)
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              | ■■ 042.手ばさみ突き (2017.08.06up)
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              | ■■ 041.ベース オブ スプリットスクワット (2017.08.02up)
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